Wednesday, October 21, 2020
Herb Clay Bowls
We have some pretty great conversations on the chat list for The Essential Herbal Magazine. A couple of weeks ago, Brenda asked if anyone knew anything about "herb bowls", and the topic meandered in the background. Until yesterday. Yesterday I woke up with the burning desire to try making them.
Over the years I've made tons of incense cones and herb beads using clays made with herbs as the main ingredient, and have put together books and kits for those items. It suddenly hit me that a similar clay could be used to create bowls. And so it began.
Since the purpose of the bowls is primarily fragrance, powdered cardamom came to mind. I mixed about 1/2 cup of the cardamom with about a tablespoon* of gum tragacanth.
It was probably way more tragacanth than was needed. To that, I added water gradually until a nice clay consistency was reached.
Lining a bowl with cling wrap, I formed a bowl inside, and then decorated it with cardamom pods (more on that later*).
Next, I made a little coiled clay pot. Both of these were made from that 1/2 cup of powder.
As they were drying, Kathleen Setzer (Historic Herbals writer for TEH) suggested that they would make wonderful votive holders, with the heat from a candle releasing the scent of the herb. Hmmm.
And then I pulled out the frankincense!
For this, I used about 3 tablespoons of powdered frankincense, and 2 teaspoons of gum tragacanth - again, way more than necessary
and added water slowly to form the dough,
and used a custard cup covered with cling wrap as a mold. The dough was exceedingly tacky, but after about 10 minutes on the mold, it started to calm down.
At that point, I started inserting pieces of Copal, a sunny, yellow resin, thinking they would create tiny windows in the bowl.
*Gum tragacanth is a very strong binder for working with herbs, that adds no scent of its own. A teaspoonful would have been more than sufficient in either of the mixes described above. It absorbs a great deal of water, and using so much means that I will probably have some cracks to deal with as the clay dries and shrinks. I'll make a slurry and patch them when the cracks show up later. An ounce of the gum would be plenty for 5 or 6 cups of powdered herb.
*Adding the cardamom pods along the top of the first bowl didn't really work. Many of them did stick, but as the dough shrunk, several dropped off, and got a dab of glue.

*Another thing I discovered was that cling wrap on the outside of the custard cup held fast to the glass, making it very difficult to remove. The inside of the clay bowl remains moist because air doesn't reach it, so it has to come off to dry. To do that, I used a darning needle and blew hard into the space it created between the cling wrap and the glass. Not sure what to suggest in its place just yet, though... Just keep that in mind when molding.
*All things considered, so far I really like them. The coiled one was the simplest, the frankincense the most difficult.
*Less finely powdered herbs are on my to-do list, as the tragacanth will hold it nicely.
*These bowls cannot be washed, however I'd like to mention that I've submerged beads made with tragacanth in water for 5 minutes to test them, and while they do get slightly gummy on the surface, they do not dissolve in that length of time, and dry well to their original appearance.
*Grind the herbs in a coffee grinder or blender to get a nice consistency, or order them in powder form from one of our advertisers listed in the sidebar >>> :-)
The possibilities are endless. Offering bowls, tiny bowls for the Yule tree (be sure to make a hole or handle in that case), votive holders... and the herbs!!! Rosemary, lavender, rose, anise, spicy cinnamon, clove, or nutmeg, sandalwood, cedar... ah -I am in trouble now. I might add some orris root to the next batch just to help fix the scents.
GF Persimmon Sandies
This morning I posted a picture of persimmons on The Essential Herbal Facebook page, and a couple of people asked what they tasted like. I had some pulp in the freezer, so I got it out and thawed it to really be able to describe it (sweet tea with fruit).
Once it was thawed, I had to use it. There's no need to have a whole bunch of cookies in the house, and we're going to the Farm at Coventry tonight so.... But there will be people there who can't have gluten.
There was a good cup of rice flour in the cupboard. Hmmmm...
Here's the recipe I threw together:
1 C rice flour
1 C sugar
3/4 C persimmon pulp
1 T finely chopped ginger root
1/4 C chopped walnuts
1/2 t cream of tartar
1 t vanilla
1/2 t cinnamon
Mixed it up good, dropped small spoonfuls onto parchment, and baked them at 350 degrees for 13 minutes. Parchment was VERY important.. They still needed to be lifted from the parchment with a knife.
If there had been more flour, it would have been better to add some butter and an egg. I think I'll make an orange glaze to top them with.
If for just one day, be thankful
There are many ways to look at Thanksgiving. At this point in my life, most holidays have become a time to reflect.
Most of them lead me to count my blessings. Oh, there are always big, giant problems in every life. There are things that we would give anything to fix if we could. If we look carefully though, even those have some beauty and grace. Sometimes you have to squint and maybe look sideways, but they are always there.
I'm still barely able to believe that my brother is really gone after years of suffering, hanging on, hoping for a transplant. But he is. He is no longer suffering. Our lives here on the hill are no longer completely absorbed by the tenuous balance of sodium, water, lactulose, medications, and proteins that ruled our days. No more midnight dashes to the ER. I am thankful that his pain is over - as (for the most part) is ours.
There's such a bittersweet thrill in watching my daughter grow into an independent young woman with dreams that will likely lead her away from me. That was my job, and it appears that I did it pretty well. I am thankful to have been able to (as my sister always says) give her roots and wings, all the while holding back my inclination to cling to her.
I am thankful for the whimsical notes that customers write on their orders, letting me know that they love the magazine and feel friendship in the pages. They do not know how very appreciated those comments are to me.
I am grateful for the friends and family who have watched me row through rough waters in the past 6 months, but withheld their judgment, even though the situation is difficult for them to comprehend. Knowing that they respect my choices and decisions makes me thankful for their acceptance and love.
The act of walking outside, breathing in the air and knowing the plants around me changes everything. It is the most healing thing on earth, and it is completely free and easily accessible. For that, I am eternally thankful.
I could easily list a hundred things to be thankful for - simple things like clean water, pumpkin pie, a car that starts at the turn of a key, a home amidst family, but those things are too easy.
The hidden blessings, the ones that require looking behind, beneath, through, between - those are the sweetest because they are the hardest to find.
I am thankful nearly every day - still working on those odd days.
I'm still barely able to believe that my brother is really gone after years of suffering, hanging on, hoping for a transplant. But he is. He is no longer suffering. Our lives here on the hill are no longer completely absorbed by the tenuous balance of sodium, water, lactulose, medications, and proteins that ruled our days. No more midnight dashes to the ER. I am thankful that his pain is over - as (for the most part) is ours.
There's such a bittersweet thrill in watching my daughter grow into an independent young woman with dreams that will likely lead her away from me. That was my job, and it appears that I did it pretty well. I am thankful to have been able to (as my sister always says) give her roots and wings, all the while holding back my inclination to cling to her.
I am thankful for the whimsical notes that customers write on their orders, letting me know that they love the magazine and feel friendship in the pages. They do not know how very appreciated those comments are to me.
I am grateful for the friends and family who have watched me row through rough waters in the past 6 months, but withheld their judgment, even though the situation is difficult for them to comprehend. Knowing that they respect my choices and decisions makes me thankful for their acceptance and love.
The act of walking outside, breathing in the air and knowing the plants around me changes everything. It is the most healing thing on earth, and it is completely free and easily accessible. For that, I am eternally thankful.
I could easily list a hundred things to be thankful for - simple things like clean water, pumpkin pie, a car that starts at the turn of a key, a home amidst family, but those things are too easy.
The hidden blessings, the ones that require looking behind, beneath, through, between - those are the sweetest because they are the hardest to find.
I am thankful nearly every day - still working on those odd days.
Air-Drying Clay - Fun Gift Making Idea for Kids
A brick or two of air-drying clay is a great item to get the noggin working on ideas. It comes in white or terra cotta, and you can always work micas or pigments into the clay if you want another color or finish and it is easily found in arts and crafts shops or on-line.
I like the terra cotta a lot, and there's no need for a kiln or any baking at all - making it a perfect medium with which to get the kids involved.
It can be rolled out to a 1/4 to 1/2 inch thickness, and cut into simple strips 1", with one end made into an arrow shape, and the names of herbs cut into them to make garden markers.
The clay can be formed into small offering bowls.
I made this wall plaque by fixing a wire loop firmly in the back of the piece while the clay was damp, and then after forming the face (a little angrier than intended, lol...), creating a head dress from dried seedheads, grasses, and flowers.
Spices, roots, and herbs could be incorporated, and the gathering of decorative herbs and grasses could be a fun outing with the kids, getting them to look closely at what late autumn still has to offer.
Another idea would be to press cinnamon sticks, star anise, allspice, cloves, etc., into a pleasing pattern on a square or circle of the clay, making certain to make a flat top surface. Be sure to start with a shape that is deep enough to hold the spices and be able to have a flat top, to form a coaster for hot mugs, that will release scent when the heat warms them up.
Since this clay can be painted or decorated in many ways, it could also be used to make pendants. There are TONS of crafts that could be made for gifts. It takes about 24 hours to permanently harden, so you can play for weeks with this one - even waiting until almost the last second!
I like the terra cotta a lot, and there's no need for a kiln or any baking at all - making it a perfect medium with which to get the kids involved.
It can be rolled out to a 1/4 to 1/2 inch thickness, and cut into simple strips 1", with one end made into an arrow shape, and the names of herbs cut into them to make garden markers.
The clay can be formed into small offering bowls.
I made this wall plaque by fixing a wire loop firmly in the back of the piece while the clay was damp, and then after forming the face (a little angrier than intended, lol...), creating a head dress from dried seedheads, grasses, and flowers.
Spices, roots, and herbs could be incorporated, and the gathering of decorative herbs and grasses could be a fun outing with the kids, getting them to look closely at what late autumn still has to offer.
Another idea would be to press cinnamon sticks, star anise, allspice, cloves, etc., into a pleasing pattern on a square or circle of the clay, making certain to make a flat top surface. Be sure to start with a shape that is deep enough to hold the spices and be able to have a flat top, to form a coaster for hot mugs, that will release scent when the heat warms them up.
Since this clay can be painted or decorated in many ways, it could also be used to make pendants. There are TONS of crafts that could be made for gifts. It takes about 24 hours to permanently harden, so you can play for weeks with this one - even waiting until almost the last second!
Herb Tea Gifts
One of my favorite gifts to give is a specially blended tea. Knowing the person, what they like, and what they might be fighting (sleeplessness, sniffles, germ-filled workplace, etc) make it personal. However, even if you aren't particularly knowledgeable about the medicinal properties of herbs, you can still put together a very pleasant tea that is individualized.
Blending teas is an immensely enjoyable craft. If you've gathered and dried herbs from the garden in the previous season, you're all set. You can get some additional ingredients at your favorite purveyor of herbs - either a neighborhood herb shop or on-line, or make do with what you've got on hand.
Good herbs to start with include mints, ginger root, chamomile, rose petals, lavender, red clover, elderberries and flowers (I really like to dry blueberries and raspberries during the summer and chop them up for inclusion), echinacea leaves, flowers, or roots, lemon balm, lemon grass, hibiscus, rose hips... and really we could go on and on. Many, many herbs are good in teas - either adding bright notes to the flavor, or soothing, healing properties. Spices are delicious too. Cinnamon, saffron, star anise, licorice root, and cardamom come to mind immediately.
For gift-giving, you might want to choose to give a friend loose tea, which in the case of a particularly beautiful blend might be especially desired. If you suspect the recipient wouldn't use the tea unless it was in teabags, you can get heat-sealable teabags and take care of that little problem. All sorts of packaging is available at this time of year. Tins, boxes, and even mason jars that have a ribbon around the neck can be spruced up and labeled with personalization.
Some ideas for combinations...
Someone need to relax? Choose and blend from these:
Chamomile
lemon balm
passionflower
skullcap
catnip
oat seed
nettles
linden flowers
Challenged by lots of germ exposure?
elderberries
echinacea
astragalus
eleuthero (Siberian ginseng)
St John's wort
holy basil
thyme
Lots of colds and allergies?
wintergreen leaves
mints
goldenrod
nettles
These are just a very few ideas and choices.
There are herbs that can support nearly every physical and emotional situation, but they do require some knowledge and research. Blending a tea simply for the pleasure in the cup is a wonderful gift as well. One of my favorites is a 50/50 blend of black tea with spearmint. Flavorful teas can be blended with raspberry leaves, strawberry leaves, and dried citrus zests and flowers.
I encourage you to give it a try if you haven't yet. Simply assemble 5 or 10 herbs that you have read about on the boxes of commercial tea blends. Add a pinch of this and a bit of that - ALWAYS writing down what you do as you do it (what if you discover the perfect blend and don't know what it was?) and brew small amounts to taste. Add to the blend until it is perfect. Make very small amounts until you've found a blend you like.
For more information, you'd probably love our magazine! SUBSCRIBE HERE.
We also have a lot of good books (including one that is filled with favorite herb teas from herbalists around the country), and you can get them HERE.

Blending teas is an immensely enjoyable craft. If you've gathered and dried herbs from the garden in the previous season, you're all set. You can get some additional ingredients at your favorite purveyor of herbs - either a neighborhood herb shop or on-line, or make do with what you've got on hand.
Good herbs to start with include mints, ginger root, chamomile, rose petals, lavender, red clover, elderberries and flowers (I really like to dry blueberries and raspberries during the summer and chop them up for inclusion), echinacea leaves, flowers, or roots, lemon balm, lemon grass, hibiscus, rose hips... and really we could go on and on. Many, many herbs are good in teas - either adding bright notes to the flavor, or soothing, healing properties. Spices are delicious too. Cinnamon, saffron, star anise, licorice root, and cardamom come to mind immediately.
For gift-giving, you might want to choose to give a friend loose tea, which in the case of a particularly beautiful blend might be especially desired. If you suspect the recipient wouldn't use the tea unless it was in teabags, you can get heat-sealable teabags and take care of that little problem. All sorts of packaging is available at this time of year. Tins, boxes, and even mason jars that have a ribbon around the neck can be spruced up and labeled with personalization.
Some ideas for combinations...
Someone need to relax? Choose and blend from these:
Chamomile
lemon balm
passionflower
skullcap
catnip
oat seed
nettles
linden flowers
Challenged by lots of germ exposure?
elderberries
echinacea
astragalus
eleuthero (Siberian ginseng)
St John's wort
holy basil
thyme
Lots of colds and allergies?
wintergreen leaves
mints
goldenrod
nettles
These are just a very few ideas and choices.
There are herbs that can support nearly every physical and emotional situation, but they do require some knowledge and research. Blending a tea simply for the pleasure in the cup is a wonderful gift as well. One of my favorites is a 50/50 blend of black tea with spearmint. Flavorful teas can be blended with raspberry leaves, strawberry leaves, and dried citrus zests and flowers.
For more information, you'd probably love our magazine! SUBSCRIBE HERE.
We also have a lot of good books (including one that is filled with favorite herb teas from herbalists around the country), and you can get them HERE.
The Classic Crash and Burn
It's something that just isn't worth fighting anymore. It always comes eventually. So many of my friends are self-employed entrepreneurs that I see it all around me, and at this time of year it can hit everyone, regardless of their circumstances.
We work and work, creating endlessly auto-revising lists in our heads. As things get more urgent, diet, exercise, and fresh air fly out the window, sleep is sacrificed, and we are in contact with more people.
I've actually experienced this in an almost instant way on some occasions. A few years ago I was caring for a desperately ill relative, and it was very stressful. I started to feel "off", but it showed up as a restless crankiness. After a few days, it was determined the patient needed hospitalization. Getting into the car, my stomach cramped. By the time we got to the hospital parking lot, I was full-out sick, quickly reaching the feverish weepy phase. In other words, as soon as the pressure was released, my body allowed itself to give in.
That happened on a smaller scale today, since I've learned to listen more closely (and have the luxury of being able to stop).
We've been at a dead run for several months, publishing 2 books since July, along with the bi-monthly release of The Essential Herbal Magazine, and the near tripling of the my sister's wholesale soap company. Then the tree farm opened, along with the little shop. The next issue of the magazine went into the mail yesterday, and my lower back started to act up (Ding!). This morning I felt grumpy. I went down to the shop, but couldn't quite get the smile thing going.
By 2 o'clock I was back home and barely managed to get my shoes off before crashing for about 3 hours. It will probably be a very early night tonight, and a hefty dose of elderberry is in the cards for me too.
Good timing, though. There's still lots of time to enjoy the next couple of weeks, and for once the crash and burn won't happen on the eve or day of a major holiday, and it only took me half a century to figure it out.
How to Enjoy the Holidays by Saying "No".
In the past week or two, I've spoken to several friends who are just completely overwhelmed by this season. Of course it isn't entirely about the holidays, but the season brings about a culmination of anxiety and stress.
We all do it. We agree to things that we know are going to be difficult to accomplish. Lots of those things can't be avoided. Somewhere in the middle of it all, we lose the ability to differentiate between the "musts" and the "maybes". We can't see the forest for the trees, and sometimes even stop looking.
When I was a child, most families had one parent who worked, and one parent who took care of the home and the children. It was not that way at our house, but most of my friends had that typical situation. When the holiday season rolled around, the mothers spent a lot of time on decorating the home, shopping, baking, and creating the whole fantasy. On a weekend soon after Thanksgiving, the father would get out the lights and the ladder and deck the house with lights before returning to the football fest indoors.
As times changed, we have not allowed ourselves the flexibility to recognize those changes. We still expect the same amount of preparation and magic even though the time to make it happen has vanished, leaving us feeling inadequate and lacking.
I'm not suggesting that we should give up the things we enjoy, but I am thinking that we need to give some serious thought to what we do because it is fun, and what we do because of some external and/or imagined pressure.
Here, we've run the gamut from the Total Christmas Experience to pushing the whole season back a month because we couldn't manage it. Neither of those really work for us. The first makes us grouchy and stressed, the other feels sad and empty. Somewhere in the middle is the perfect blend.
I've found that what we "need" to feel happy and festive is:
*One day spent shopping at quaint shops for quirky little gifts with the kid.
*One mad dash around with my sister.
*One batch of cookies baked with the kid.
*A tree.
Everything else is extraneous. If it happens, great. If it doesn't, that's also fine. The best part is that by paring down the list of "musts", we find more time for extras without feeling like we're doing it because we have to. Then the extras really are fun!
I'm wishing you all a season filled with genuine fun, joy, peace and love.
And the ability to say no.
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