Blending teas is an immensely enjoyable craft. If you've gathered and dried herbs from the garden in the previous season, you're all set. You can get some additional ingredients at your favorite purveyor of herbs - either a neighborhood herb shop or on-line, or make do with what you've got on hand.
Good herbs to start with include mints, ginger root, chamomile, rose petals, lavender, red clover, elderberries and flowers (I really like to dry blueberries and raspberries during the summer and chop them up for inclusion), echinacea leaves, flowers, or roots, lemon balm, lemon grass, hibiscus, rose hips... and really we could go on and on. Many, many herbs are good in teas - either adding bright notes to the flavor, or soothing, healing properties. Spices are delicious too. Cinnamon, saffron, star anise, licorice root, and cardamom come to mind immediately.
For gift-giving, you might want to choose to give a friend loose tea, which in the case of a particularly beautiful blend might be especially desired. If you suspect the recipient wouldn't use the tea unless it was in teabags, you can get heat-sealable teabags and take care of that little problem. All sorts of packaging is available at this time of year. Tins, boxes, and even mason jars that have a ribbon around the neck can be spruced up and labeled with personalization.
Some ideas for combinations...
Someone need to relax? Choose and blend from these:
Chamomile
lemon balm
passionflower
skullcap
catnip
oat seed
nettles
linden flowers
Challenged by lots of germ exposure?
elderberries
echinacea
astragalus
eleuthero (Siberian ginseng)
St John's wort
holy basil
thyme
Lots of colds and allergies?
wintergreen leaves
mints
goldenrod
nettles
These are just a very few ideas and choices.
There are herbs that can support nearly every physical and emotional situation, but they do require some knowledge and research. Blending a tea simply for the pleasure in the cup is a wonderful gift as well. One of my favorites is a 50/50 blend of black tea with spearmint. Flavorful teas can be blended with raspberry leaves, strawberry leaves, and dried citrus zests and flowers.
For more information, you'd probably love our magazine! SUBSCRIBE HERE.
We also have a lot of good books (including one that is filled with favorite herb teas from herbalists around the country), and you can get them HERE.
No comments:
Post a Comment